Say NO to self-tanning lotions and YES to an airbrush tan!

You can’t walk all the way through the beauty isle without seeing at least ONE self-tanning product on the shelves promising you a beautiful do-it-yourself tan. There are countless sprays and lotions to choose from and they range in price from a few dollars to a few hundred dollars. The ingredients in these products vary, but a majority of them use dyes and stains to change the color of your skin. Everyone has a different, unique skin tone, so it’s hard to tell what shade of “tan” you’ll end up with when using a one-color-fits-all dye. This often times ends up leaving people with an embarrassing orange color.

You also have to be very careful applying your self-tanners. If you miss a spot, you likely won’t notice until the skin around it is colored and it’s still pale! Trying to cover your missed spot with more lotion will only make the dark skin darker and still leave you with a light patch. You have to properly rub all the solution into your skin or you will end up with streaks or splotches of darker color. Sometimes this is hard to do on your back or in places that you can’t easily see or reach. There are also some areas of your body that you DON’T want to be as dark as the rest of your skin, like the palms of your hands. These areas rarely tan in real sunlight so having them match the rest of your tan looks unnatural. But how do you rub a lotion into your skin without using the palms of your hands?! Certain self-tanning products can also stain your clothes, furniture, tiles, etc. as well as your skin, so you’ll have to be cautious when applying.

Getting an airbrush tan eliminates many of these concerns!

Airbrush tanning technicians are experts at making sure your color won’t look too dark or too unnatural. They’re trained and know their products well. They know what different shades look like on different skin tones, and can custom tailor your tan. Airbrush tanning solutions don’t use stains or dyes to create that color. There’s an all natural, organic compound called DHA in these solutions that reacts safely and naturally with the outermost layer of your skin to create a darker pigment naturally. This is added to a bronzing agent to create the perfect glow. At Shine, all of the products used are vegan and never tested on animals. The FDA has approved them and they don’t carry the same health risks associated with tanning beds or laying out in the sun to tan.

Having an expert technician apply the solution also ensures that there will be no missed spots, no streaks, and no unnatural looking tans on areas that you DON’T want, like your hands! And it’s much quicker than trying to do it yourself.

All of this is less expensive than you think, too! Check our Shine’s website for prices and specials. You’ll be surprised at how reasonably priced it is to get a great airbrush tan. You won’t consider going for the self-tan option again…  Make your appointment and start looking and feeling amazing with an airbrush tan from Shine!

Tanning parties are IN in 2019!

You want to get together with your friends this weekend, but what are you going to do? It’s cold, it gets dark so early, and you’re sick of the same old restaurants and movie theaters. What else is there?

Well, what about inviting everyone over for a Girls Night In, but instead of Netflix being the main event, everyone can get a professional airbrush tan?! That’s right – you can get an airbrush tan at home, and we’re not talking about doing it yourself, either… we mean a REAL, professional airbrush tan.

If you’re in Denver, give SHINE a call and one of our expert technicians will bring a mobile tanning station to your house and give everyone a personalized, amazing tan. There are no streaks, no unnatural orange colors, and no risks of cancer or skin damage from UV Rays the way there are in tanning booths or laying in the sun. Airbrush tans are organic, natural, and look amazing. You can get a full-body transformation in minutes and it lasts up to ten days!

Tanning parties are more affordable than you might think and are great ideas for prom parties, bachelorette parties, and plain old get-togethers!

If any of your friends are new to tanning, give them these helpful tips before they come over:

1. Exfoliate at home – use a body scrub or get out that loofah and make sure the top layer of dead skin is scrubbed off your body.
2. Don’t put on any lotions, sprays, or perfumes before the appointment.
3. Wear what you’re comfortable in! If that’s a bikini, great. If you’re comfortable going topless, or even nude, go for it! We’ve seen it all and tanned every body type you can imagine.
4. Afterwards, be sure to stay dry for a few hours while the solution sets in and works its magic. The next morning, be sure to moisturize and keep your skin soft and healthy for as long as you can to lock in that color. When the top layer of your skin sloughs off, the tan will be gone. But the good news is, it’s fast and affordable to get another appointment!

If you want to throw a unique party that will remind your guests of the fun every time they look in the mirror, give us a call.

My first time airbrush tanning…

I’ve been reading about celebrities getting airbrush tans in magazines for years, I’ve seen instagram posts tagged with #airbrushtan, I’ve seen episodes of reality shows where they go to get them, but I had never known anyone that had one done themselves. It seemed really intimidating. I didn’t know what to expect and was afraid I’d do or say something wrong or embarrassing. So for years I ignored the ads for salons that offered airbrush tanning services. I decided I’d stick to tanning beds where I knew what I was doing and no one else was there to laugh at me. Until one day I read an article about how tanning booths emit the same dangerous UV Rays that the sun does. I read about all the internal damage UV Rays can cause to your skin, including cancer! I brought it up with a friend of mine and she confided in me that she does airbrush tanning instead of tanning beds. I had so many questions!!! She sat down and talked me through it and we made an appointment together with her airbrush tanning specialist.

She told me what I needed to do before the appointment, and I’m glad she did. I would’ve had no idea. The day before we went in, I shaved my legs and made sure to exfoliate in the shower. Apparently, skin cells have their own life cycles. Old ones are at the very surface and when they die and flake off, the new skin cells beneath them are exposed. You don’t want the tanning solution to be applied to old, dead skin because it will flake off and your tan won’t last as long or look as even as it should! There are many special exfoliating brushes and scrubs available, but if you don’t have any, some soap and a good rub-down with a wash cloth will work just fine.  Shaving, waxing, facials, manicure/pedicures, massages, and laser treatments should all be done before your tanning appointment because if you do them afterwards, you run the risk of ruining the skin with the fresh tan on it.

She also told me to NOT wear any deodorant, perfumes, or lotions on the day of the appointment and go in wearing loose, comfortable clothing. She said I could wear a swim suit for the actual tanning, or I could go nude if I felt comfortable with it. I wasn’t quite that brave, but the technician was super nice and really professional. She assured me that she’s seen it all and is in no way judging my body. In fact, she said she could custom tailor the tan so that it would hide some of my blemishes and make me look toned and thinner. Amazing! She sat with me and discussed my goals and how dark I want the tan to be. She knew all about the products and was confident that I wouldn’t come out looking orange or unnatural. She matched my skin tone to the perfect color for me. I really didn’t expect so much personal attention. I felt like I was really being taken care of. I was really relaxed and comfortable and the whole thing lasted about 15-20 minutes.

Afterwards, the technician told me that I should stay as dry as I can for at least 8 hours! Avoid showers, pools, and sweaty exercise while your tan sets. Once it dries, you’ll want to keep your skin moisturized. Apply moisturizer daily in the morning and evening to help keep your tan as long as possible. When your skin gets dry, it flakes off and will take your gorgeous color with it, so keep it smooth and hydrated! Avoid soaps and moisturizers that contain AHA (Alpha Hydroxy Acid) as well as chlorine from pools/hot tubs whenever possible. Long hot showers and baths might also dull your tan, so keep ’em short if you can! You can also apply tan extender solutions that contain DHA – these will help your tan last even longer. DHA is the compound that creates the tan. It sounds like some sort of chemical, but it’s completely natural and organic. An airbrush tan doesn’t penetrate past that top layer of skin, so there is no internal damage unlike UV Rays which go deep into the inner layers and can create problems.

My tan lasted about 10 days and looked way more natural than I had expected. I was worried there would be streaks or blotches or come out too dark or orange, but none of that was the case! I was also surprised by how affordable it was. I figured it was a “luxury service” and would cost a small fortune, but it was much less than I expected.

If you’re apprehensive, I highly recommend you take the leap and give it a try. If you’re in Denver, I highly recommend Shine. They use 100% vegan, cruelty-free products and really know their stuff.

 

Full body transformation – No surgery or pills required!

Plastic surgery is BIG business. People pay thousands of dollars on surgeries, injections, lotions, potions, pills, and powders in order to make themselves look younger, slimmer, and more beautiful. What if I told you that there’s an easy way to look your best that you’re probably overlooking and it costs less than $30 and takes only a few minutes?

I’m talking about an airbrush tan! You probably think a tan is just a little color, but with a custom airbrush tan, it’s way more than that. Skilled technicians personalize each tan and can contour the application to make you look thinner, have bigger cleavage, and even have more toned muscles. It’s incredible what some well-placed color can do.  It also makes you look healthier and more youthful. The color helps to hide and diminish blemishes such as varicose veins, age spots and cellulite.  An airbrush tan can even your skin tone without any foundation and will look amazing even after you wash your face at night.

Spray tans have gotten a bad rep in the past for looking orange or streaky. That’s because spray tans USED to use dyes to stain the skin. An airbrush tan today doesn’t need all that artificial color! We use a safe, organic compound called DHA which works on the very top layer of your skin and doesn’t penetrate or damage deeper skin cells the way that tanning beds can. It creates a tan in a natural way and is approved by the FDA. The risks of cancer and skin damage associated with UV rays in tanning beds and the sun are not found with airbrush tans. And forget about those streaks! Your tanning technician is specially trained and will apply this formula evenly over your body to create a tan so natural that no one will know it isn’t real.

An airbrush tan won’t last forever sadly, but if you exfoliate before your appointment, avoid showering or swimming right after it, and then keep your skin nice and moisturized for the next week, you can prolong your tan up to 10 days, sometimes even longer!  It’s great to do all year round, especially for special occasions or big events. You’ll look like a whole new, healthier version of yourself.

Time to see what an amazing make-over it can be – Make an appointment today!

Fall Fashion – Tan is IN

The temperature is falling, but that doesn’t mean you have to give in to pale skin for the next few months. Keep your summer glow all year round with an airbrush tan!

How it works:

When you get an airbrush tan, a technician uses as specialized tool to evenly spray a solution on your skin. The solution we’re referring to contains Dihydroxyacetone or “DHA” – I know it sounds kind of scary, but DHA isn’t some sort of toxic chemical. In fact, it’s a completely NON-toxic, organic compound often derived from plant sources such as sugar beets and sugar cane, and by the fermentation of glycerin. DHA-based sunless tanning has been recommended by the Skin Cancer Foundation, American Academy of Dermatology Association, Canadian Dermatology Association and the American Medical Association as a safer alternative to sun-bathing. When you get a tan from laying out in the sun, UV Rays are penetrating deep into the inner layers of your skin where they can cause serious skin damage, even cancer! But DHA works only in the outermost layer of your skin and changes your skin tone in a safe, natural way.

How long does it last?

On average an airbrush tan lasts 6-10 days. But there are steps you can take to make sure it lasts as long as possible. Be sure you exfoliate before your appointment. The night before, take a shower and scrub, scrub, scrub! We are constantly growing new skin cells and old ones flake off to reveal fresh new skin below. We want to be sure we are spraying the new, healthy skin and not old, dead skin on the surface! Be sure to shave before you come in, too. And don’t wear any lotions or perfumes on the day of your appointment. We want to be sure that the solution doesn’t encounter any obstacles and can be applied directly and evenly to your fresh new, smooth, clean skin! After your tan, avoid showering, working out, swimming, or anything requiring you to get wet for the first few hours. Let it really soak in and give it time to be absorbed. Avoid tight-fitting clothes when you come in for your appointment for the same reason – you don’t want the solution to be rubbed, washed, or smudged away before it has a chance to set into your skin. After those first few hours, break out the lotion! Keep your skin nice a moisturized for the duration of your tan. If you can avoid letting your skin dry out and fake off, your tan will last longer.

The benefits

You might be wondering why anyone really feels like they need a tan in winter to begin with… well, you’d be surprised what a little bit of color can do! It’s been shown that an airbrush tan, when properly applied, can make you look thinner, younger, and healthier. The color can help to mask age spots, cellulite, and blemishes, too. Your airbrush tan technician isn’t going to let you look orange, either. We know the nuances of our solutions and how to create a natural looking skin tone for each unique customer. In the dead of winter, you don’t want to look like you spent all night sleeping in a tanning booth, you just want a touch of color to make you glow and we can get you that perfect shade. It only takes a few minutes and costs less than you might think!  Give us a call to see for yourself!  🙂

Don’t be fooled, tanning beds are DANGEROUS!

You might know that laying in the sun can cause damage to your skin. Sunburn, wrinkles, and even skin cancer can result from over-exposure to the sun. So it would be the natural assumption that laying outside to tan is bad for you… so tanning indoors is a better alternative, right? All these tanning salons out there with their fancy tanning beds and booths – those must be safer, right? WRONG! Tanning beds emit the same harmful UV rays that the sun does!

There are two types of UV rays – UVA and UVB. Most tanning beds emit mainly UVA rays, although some “high pressure” tanning beds emit a more concentrated mixture of the two. UV Radiation has harmful side effects such as  skin cancer, cataracts, premature skin aging, and suppression of the immune system. UVA rays in particular have been shown to increase the chance of getting melanoma, the most deadly form of skin cancer! As great as getting a perfect tan can be, it’s not worth dying for.

The FDA has banned the use of tanning booths by minors and strongly discourages people from using tanning beds for cosmetic purposes. There are too many risks involved. Besides skin cancer, you risk getting a sunburn and without using goggles, you put yourself at risk of getting a condition called arc eye, or snow blindness, which is basically like a sunburn on your eyes! Many tanning booths limit your exposure to 20 minutes, but 20 minutes can be enough time to cause damage, especially when you go often.

Why spend time and money for something so dangerous? There’s a safer alternative….

Airbrush Tanning!!!

Airbrush tanning doesn’t create color using a dye or stain, it uses a compound called Dihydroxyacetone, or DHA, which sounds like a crazy chemical name, but it’s actually an all-natural, organic, simple carbohydrate with formula C3H6O3. This skin browning effect is non-toxic and not invasive. This reaction takes place in the outermost layer of the skin, not deep down where UV Rays penetrate. Different amino acids react to DHA in different ways, producing different tones of coloration from yellow to brown. The resulting pigments are similar in coloration to melanin, the natural substance which browns or “tans” from exposure to UV rays.  It’s a natural, organic reaction, not one caused by radiation. The result is a natural looking tan without the harmful side effects.

We no longer have to stand in a booth that sprays you and turn around hoping to get every inch of skin evenly either! Airbrush tans are applied by trained professionals using a special spraying device that will make sure there aren’t any missed spots or uneven tone. Airbrush tanning technicians can even apply the formula in such a way that you can add slimming contours and cover problem areas specifically.

When properly cared for, an airbrush tan can last up to 10 days. It’s a natural, organic, safe option for getting some color all year long. And best of all? It’s quick! Instead of lying around all day getting a tan, you can be in and out in 15 minutes with a full body tan, and technicians can even come to your home with a mobile station and do it for you there!

Shine uses organic, vegan, cruelty-free formulas that you can feel good about and fit with your own healthy lifestyle.

Keep your airbrush tan longer!

 

Don’t you wish summer could last forever? Unfortunately, we can’t help with that, but we CAN give you a few tips to keep your airbrush tan looking stunning for longer!

Step 1: Exfoliating!  The solution in airbrush tans doesn’t penetrate into deeper layers of your skin; it stays on the top, outermost layer. This makes it safer, but it also means it won’t last forever. We are always losing skin. The top layer of skin dies and falls off or gets rubbed away by clothes, showers, etc. To make sure you’re not applying your tanning solution to a layer of dead skin that is just about the fall off, you should exfoliate the day before your tanning session so that the fresh skin underneath is the skin that gets tanned.  There are tons of exfoliating scrubs, sponges, and gloves on the market that can help you with this task. You can even make your own natural sugar scrub if you’re handy like that! There are tons of great recipes out there. Whatever you choose to use, make sure you do it the day before your appointment. You want to rid yourself of the old skin, and let your bright new skin get treated.

Also be sure you shave (or wax) the day before your appointment. When you remove hair, you can remove a bit of that top layer of skin as well. If you wait until after your airbrush tan, you’ll be removing a layer of the newly tanned skin with your hair, and that will reduce the time you get to spend with that glow. Plus, if you have hair on your body, the tanning solution will get on the hair and it can block the solution from getting to your skin and working it’s magic.

Step 2: Keep it bare. On the day of your appointment, don’t put on any creams, sprays, perfumes, or lotions. A layer of lotion can block the tanning solution from absorbing into your skin. Choose your outfit carefully before you leave the house, too.  Skinny jeans are great, but don’t wear them to your airbrush tanning appointment. The tanning solution dries pretty quickly, but it’s still a good idea to avoid tight-fitting clothes that will rub against your skin and potentially rub your solution off before it has a chance to fully penetrate and give you the best possible tan.

After you’ve gotten your treatment, avoid water for a few hours if you can. It takes about 6-8 hours for the solution to completely settle in and do it’s job. Until then, avoid showers, baths, saunas, and heavy work-outs since sweating opens pores and washes away the solution just as much as a shower can.

Step 4: Moisturize! Once your tan has settled in (after that initial 6-8 hours) then be sure you keep your skin moist to lock that skin in. You know how your skin gets flaky when it’s dry? Those flakes are dead skin shedding off. Your hydrated skin will stay healthier longer. Once your skin is nice and tan, we want to keep it! Keeping your skin moisturized will ensure that you keep that tan as long as possible. We recommend moisturizing at least twice a day. If you can find a moisturizer that has SPF sun protection built-in, even better! It will help protect your skin from those damaging UV Rays we mentioned earlier!

When your skin is nice and tan, it’s best to limit your time in chlorinated pools. Chlorine dries your skin out and sometimes can even have a bleaching effect. So it’s best to avoid chlorine altogether if possible, but if not – be sure to shower it off as soon as you can when you get out of the pool and keep that moisturizer flowing!

Following these tips can ensure that your tan lasts as long as possible.

Self-tanning vs. spray tanning

So you’ve heard about the risks of sun exposure and the damage that UV Rays can have to your body, so you decided that you don’t want to put yourself at risk by laying out in the sun or using a tanning bed. That’s a great choice! But you still want to look great this summer and pale skin just isn’t the look you want…  so what are your options? You can self-tan or you can spray tan… but what’s the difference? Is an airbrush tan really different than the spray-on-tans you can buy in a bottle at your local pharmacy?

The answer is YES! And the differences don’t just stop at how they’re applied.

There are tons of self-tanners on the market. There are countless sprays and lotions to choose from and they range in price from a few dollars to a few hundred dollars. The ingredients in these products vary, but a large number of them use types of dye to stain your skin. Unless you’re familiar with the product and how it looks on your unique skin tone, it’s hard to tell what shade of “tan” you’ll end up with. This sometimes ends up leaving you with an unnatural, embarrassing orange color.

You also have to be very careful applying your self-tanners. If you miss a spot, you likely won’t notice until the skin around it is colored and it’s still pale! Trying to cover your missed spot with more lotion will only make the dark skin darker and still leave you with a light patch. You have to properly rub all the solution into your skin or you will end up with streaks or splotches of darker color. Sometimes this is hard to do on your back or in places that you can’t easily see or reach. There are also some areas of your body that you don’t want to be as dark as the rest of your skin, like the back of your knees or palms of your hands. Those areas rarely tan in real sunlight so having them match the rest of your tan looks unnatural. Certain self-tanning products can also stain your clothes or furniture as well as your skin, so you’ll have to be cautious around fabrics.

Getting an airbrush tan eliminates many of these concerns!

When you get an airbrush tan, your technician will be able to help you find the right shade for your skin tone. They’re experts at making sure your color won’t look too dark or too unnatural. Airbrush tanning solutions don’t use stains or dyes to create that color. There’s an all natural, organic compound called DHA in these solutions that reacts safely and naturally with the outermost layer of your skin to create a darker pigment naturally. This is added to a bronzing agent to create the perfect glow. All of our products are vegan and never tested on animals. The FDA has approved them and they don’t carry the same health risks associated with tanning beds or laying out in the sun to tan.

Having an expert technician apply the solution also ensures that there will be no missed spots, no streaks, and no unnatural looking tans on areas that you DON’T want! And it’s much quicker than trying to do it yourself.

All of this is much less expensive than you think, too! Check our website for prices and specials. You’ll be surprised at how reasonably priced it is to get a great airbrush tan. You won’t consider going for the self-tan option again…  Make your appointment and start looking and feeling amazing with an airbrush tan from Shine!

Are spray tans safe?

I’m sure you’ve seen the research showing how dangerous sun exposure can be. We’ve learned that the UV rays in the sun that damage our skin are also found in tanning beds. This naturally might lead you to be concerned about the safety of spray tans as well. It’s a healthy concern! Let’s talk a little about airbrush tanning.

Let’s start with the basics … what is it and how does it work?

When you get an airbrush tan, a technician uses as specialized tool to evenly spray a solution on your skin. The solution we’re referring to contains Dihydroxyacetone or “DHA” – I know it sounds kind of scary, but DHA isn’t some sort of toxic chemical. In fact, it’s a completely NON-toxic, organic compound and it creates a reaction with the amino acids in the very outermost layer of your skin. This reaction is completely natural, it’s similar to the one that changes the color of an apple turn when you leave a slice on the table. In contrast, when you tan outdoors or in a tanning bed, the color change happens in the deepest layer of your skin, called the basal layer. UV Rays from the sun or the bed penetrate deeply into your body to initiate the color change, but it can also cause serious skin damage and even cancer. Your sun tan might be temporary, but those UV Rays have broken down the DNA in your skin cells permanently. However, with DHA, nothing penetrates that deeply. The DHA stays on the surface of the skin and the reaction doesn’t affect anything below that first outer layer. We are always shedding and re-growing skin. When that top skin flakes off, the color from your airbrush tan leaves with it. Nothing is permanent with an airbrush tan. They can last 7-10 days on average.

Ok, but how do I know that DHA is safe?

The FDA has done extensive research and deemed DHA safe to use. You should not ingest the solution and you should not get it into your eyes, nose, or mouth. So, when you get an airbrush tan, keep your eyes and mouth closed. Some people prefer to use nose clips as well, just to be safe. There are some people who have been known to have an allergic reaction to spray tans, but that’s usually due to other ingredients in the solutions used and not the DHA itself. If you’re sensitive and have many skin allergies, you might want to test a small area to see how it reacts before you do your whole body. Airbrush tanning does NOT carry the risk of skin cancer or photo-aging that the sun or tanning beds do.

There have been issues reported with other tanning products that are sometimes called tan enhancers, accelerators, promoters, or amplifiers. Many of these products interact with the sun to create an even deeper color, so they are actually accentuating the damage done to the skin by the sun itself. There are also oral pills, which are banned commercially in the U.S. and for good reason. They contain the carotenoid chemical (the same pigment found in carrots), and have been associated with a variety or disorders including hepatitis and hives.  Airbrush tanning contains NONE of these risks either. It won’t protect you from the dangers of the sun, though. So when you leave the house, you’re always encouraged to wear sunscreen with an appropriate SPF number to minimize your risk of damage from the sun.

So airbrush tanning is basically the safest way we’ve found to get a tan! It’s also the fastest. You can get a full body tan in about 15 minutes as opposed to laying in the sun for hours!  I bet you’ll be surprised to learn that it’s also quite affordable. Some salons, like Shine in Denver, even offer an option to do a mobile tanning session, where they bring the equipment to your house for you and tan you in the comfort of your own home! Give it a try and see for yourself. It’s fast, cheap, and SAFE! Why not?

All About Sunscreen!

I’m sure you’ve heard that too much exposure to sunlight can cause skin cancer. It’s true! The sun emits ultraviolet or “UV” rays which can penetrate your skin and damage skin cells. They are like invisible laser beams that zap into your skin and do some real damage. The damage you’re likely most familiar with is sun burn. But there are bigger problems that can come from sun damage, such as cancer. That sounds scary, and it is, but the good news is that there are steps you can take to minimize your risk. The best thing you can do is use sunscreen, but be sure you’re using it properly! Below are a few tips and facts to help you better protect your largest organ: your skin!

Make sure you pick the RIGHT sunscreen.

Many sunscreens only protect you from the sun’s UVB rays, and not UVA rays. Both types of UV rays can cause skin cancer according to the American Cancer Society. UVB rays are mostly responsible for sun burns on the top layers of your skin, but just because you didn’t burn, doesn’t mean that UVA rays didn’t penetrate deeper and cause damage.

The ACS, CDC, and FDA all recommend that you use sunscreens that are SPF 15 or higher and have “broad spectrum” written on the label. Broad Spectrum means that it protects against both UVB and UVA rays.

SPF 30 isn’t “twice the protection” as SPF 15.  The Sun Protection Factor (SPF) of your sunscreen is the fraction of rays that reach your skin, so SPF 15 means only 1/15 of UVB rays will reach the skin. SPF 30 can filter out 97 percent of UVB rays, whereas SPF 50 filters out 98 percent. There’s no evidence supporting that SPF values higher than 50 provide any additional protection.

There’s no such thing as “waterproof” sunscreen. Recent FDA regulations prevent companies from claiming sunscreen is “waterproof” anymore. Products can still claim to be “water resistant” for either 40 or 80 minutes of swimming or sweating. However, it is still recommending that you reapply sunscreen after getting wet.

You DO need sunscreen on a cloudy day! And more than just a little dab. 

Even if it’s cold or cloudy outside, you still need to wear sunscreen. Up to 40 percent of the sun’s UV rays reach the earth on a completely cloudy day. That’s more than enough to cause skin damage. According to studies, most people apply only 1/4 of the needed amount of sunscreen. We should be using one ounce of sunscreen to cover our arms, legs, neck and face. More if your back/stomach is exposed! One ounce is about a shot glass worth to put it in perspective.  Also note that sunscreen can and does wear off, so you need to reapply the same amount every two hours or after swimming or a work out that makes you sweat. Don’t skimp!

Applying sunscreen while you’re outside is already too late.

It’s tempting to save some time by grabbing the sunscreen and taking it with you to the beach to put it on there, but sunscreen takes about 30 minutes to be absorbed into your skin, according to the Skin Cancer Foundation. Be sure to apply it before going outside. And having a “base tan” won’t protect you from radiation. UV rays can penetrate a tan. Your darker pigment only protects up to an equivalent of SPF 3 at most and usually that number is less. You still need to apply sunscreen.

What you wear can help.

You can help combat sun exposure by wearing clothes, hats and sunglasses that advertise UV protection. Not all glasses provide this protection, so be sure to check for it specifically. Watch your clothing, though. Loose, thin materials don’t offer total protection. A typical t-shirt offers protection of roughly SPF 15. If you’re going to spend a whole day outdoors in direct sunlight, you might want to consider putting on a layer of sunscreen even under a thin shirt!

9. Get an airbrush tan if you want some color.

Tanning beds use UV rays to give you a tan. These are the same types of harmful rays in the sun. If you want a tan, FDA-approved airbrush tanning is the way to go. It’s not a dye or stain, the organic compound DHA in airbrush tanning formulas reacts naturally with the top layer of your skin to create a tan that only affects this top layer and doesn’t damage your skin. These tans last 7-10 days and are the safest option for those who desire tan skin but don’t want to risk the permanent damage that UV radiation can cause.